bile aku marah...(aNgEr mAnAGeMeNt)

aiseh....aku ase sume org tak ske ble aku marah...
tanda2 aku marah...:

 aku yg pastinye mudah melenting
 mata jdik merah...(kalau marah gle)
 urat leher jdi tegang
 berkacip gigi
 rase geram yg amat sngt..
 and so on...

aku pon tak ske ble aku mrah..ltih gle...srabut doe..mmg kalau dah takleyh kawal...air mata ku akan gugur...hahaha..lawk kan..tp btol..ble aku marah...gle2...air mata aku akan kuar...

ape yg penting..ble kita marah..cepat2la ingt Allah..leyh krang cket...saba2...bile kita marah as syaitan yg drejam brsame kite...so lngkah yg terbaik bile marah..ambil air smayang and betta waut solat sunat ke ape ker,,insyaAllah...tenang jdik...